Sharing my personal experience of job burnout and how I have coped with this situation. This will be a good opportunity for listeners to pause, refuel your mind and recharge your energy for future work.
How to recognize signs of burnout
Understand factors that cause burnout
Create your own burnout prevention/coping plan
Learn practical skills to manage burnout
Open mind and willingness to share
To learn and share
We'll discuss a convenient location.
I’ll be available to do online calls for my Sharing Session.
This is truly a wonderful session. We got to have a two-way interactive chat. I am glad to hear real life experiences and how to overcome tips.
Wendy was really empathetic and understood the challenges of what an extreme case of burnout could lead to so she offered very practical advice about how to deal with it. I am glad that she spent the time sharing her perspective but also giving me the opportunity to share my experiences. I had some takeaways that I can immediately implement in my life and hopefully improve my stress levels. Thanks Wendy!😊