I’ve been diagnosed with depression and anxiety last year and am still going through physiotherapy right now. I realised how much I have changed with the help of my psychologist and want to share some self help tips for people who needs it too! I am very willing to be a listener as well! Feel free to talk to me abt anything!
A TRUSTED FRIEND OF COURSE!
Getting out of the vicious cycle
More positive thinking!
I’ll provide everything.
To learn more skills! Follow me on instagram! @njecii_
We'll discuss a convenient location.
I’ll be available to do online calls for my Sharing Session.