SGD 20/ session
Due to Covid_19, we will practice yoga via online meeting ! Hi, sometimes we get frustrated when going to yoga studio to practice yoga flows and coming back with an undescrible pain or just simple queries that yoga instructor didn't answer. in our session, we focus on conveying knowledge s to one another. Yoga is learning process, learning and caring about yourself, and hopefully extend that love to others ❤
Mobility and flexibility
Mindful movement
Gratitude
Weight management
yoga mat
yoga blocks if you have
water and towel
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Love to share my passion, knowledge and experiences wishing all of us to be healthy and spread the positive energy all around together!
We'll discuss a convenient location.
I’ll be available to do online calls for my Sharing Session.
Aisyah is knowledgeable in fitness training. She incorporates yoga core engagement during weight training. She is willing to share her knowledge without hesitation.
The session is good with a focus on connecting with the mind, body and soul. Aishah is friendly and enthusiastic in imparting her knowledge. Jurong Lake Park is huge and beautiful. Location is very good.
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